Jack Groppel, Ph.D., provides several examples of drills players can use to develop skills in the areas of speed, agility and quicknes... (Jack Groppel, Ph.D.)
This is a fun doubles drill played in the one-up one-back format. The drill stresses several pieces of the jigsaw puzzle theory such a... (Mark Bey)
USPTA Master Professional Rick Macci explains the three types of volleys a player might hit, demonstrating that the height and speed o... (Rick Macci)
In this Sweet Spot with John Joyce, he demonstrates how to handle high and low volleys, as well as how to execute the technique and me... (John Joyce)