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CLIP OF THE DAY: Drill - Forehand domination (2:48)

With this drill USPTA Professional Mark Bey teaches players to dominate the court with the forehand. (Mark Bey)





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SHOT SELECTION AND RECOVERY (1:01)
SHOT SELECTION AND RECOVERY

In this Sweet Spot, David T. Porter offers a tip on shot selection and how to best recover for the next shot when playing from the bas... (David T. Porter)



THE ARC BALL - TECHNIQUE FOR SENDING - RACQUET MECHANI... (00:30)
THE ARC BALL - TECHNIQUE FOR SENDING - RACQUET MECHANICS

The impact point, strike zone and various follow-throughs (vertical, elevated, horizontal and inverted) for the arc ball are discussed... (Brett Hobden)



PERFORMANCE COMPONENTS (1:55)
PERFORMANCE COMPONENTS

In his overview of all six performance components, Jack Groppel describes the relationship between each of the six and explains why th... (Jack Groppel, Ph.D.)



THE POWER OF STORY - IMPORTANT AREAS OF STORYTELLING (00:58)
THE POWER OF STORY - IMPORTANT AREAS OF STORYTELLING

Master Professional Jim Loehr, Ed.D, addresses why story telling is important to a player's game and how it affects him. Loehr reviews... (Jim Loehr, Ed.D.)



SPORTS NUTRITION FINDINGS (6:20)
SPORTS NUTRITION FINDINGS

Nutritionist Page Love presents data compiled from working with tennis players of different levels. She discusses players’ nutritional... (Page Love)



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