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Speed Agility Quickness Training (1:54)

Different ways for players to train for speed, agility and quickness are explained in this video interview with Master Professional Jack Groppel. He also provides a few examples of drills players can use to develop this physical component. (Presented by Jack Groppel, Ph.D.) | 14031 Views


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Media Added: 02/19/09 Views: 14031
Times Rated: 1 Times Saved: 2
Comments: 0  

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