Hand-fed drill - The V back and forth

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Hand-fed drill - The V back and forth (1:30)

Emilio Sanchez explains and demonstrates a drill that moves players in a V pattern on the forehand and backhand sides of the court. In this drill, players hit two defensive and two offensive shots in each set. Not only is this a good drill for developing fitness and footwork, but it can b... (Presented by Emilio Sanchez Vicario) | 8716 Views

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Media Added:	08/20/09	Views:	8716
Times Rated:	0	Times Saved:	10
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