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Hand-fed drill- One back one forward (1:08)

In this drill, USPTA Professional Emilio Sanchez demonstrates how to help a player improve his or her footwork, body control and shot selection. This drill forces players to hit both defensive and offensive shots, and it can be tailored for any level of player, as seen in this video. (Presented by Emilio Sanchez Vicario)



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User Comments:
tjt01   (7/30/10 04:42 PM)
Nice drill. Pictures clear
 
Daugherty1048   (7/28/10 07:26 PM)
You want to to be able to hit xct/dtl from either side. Nice drill. Great for privates.
 
Kurosu421   (7/28/10 06:48 PM)
this is a keeper!!
 
Gill252   (7/28/10 04:54 PM)
I have never seen a player run around a forehand to hit a defensive backhand? Great footwork drill though. We do the drill as a short ball XC FH, back peddle DL forehand then short ball BH XC, back peddle and a DL backhand. Of course there are unlimited variations.
 

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Media Added: 07/29/10 Views: 5509
Times Rated: 4 Times Saved: 5
Comments: 4  

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