Coaches collection of tennis tips, lessons, seminars and more
TennisResources.com owned and operated by the USPTA TennisResources.com owned and operated by the USPTA TennisResources.com owned and operated by the USPTA



This text will be replaced


Strengthening the serve- Exercises for loading (3:08)

Mark Kovacs, Ph.D., CSCS and USPTA Professional demonstrates three exercises that will help improve the loading stage of the serve. Key points are: loading the back hip, back leg strength and stability, exploding, coordination, balance. These exercises should not be done without the super... (Presented by Mark Kovacs) | 16257 Views

Bookmark and Share


     RATING: tennis teaching top pick tennis teaching top pick tennis teaching top pick tennis teaching top pick tennis teaching top pick

To make a rating or leave a comment, log into the site first!

Either enter username and password into the Resource Login box at the top of this page, or
Click Here to register as a new user.

User Comments:


You must be logged into the site in order to send this clip.

Either enter username and password into the Resource Login box at the top of this page, or
Click Here to register as a new user.

You must be logged into the site in order to save this clip to your favorites.

Either enter username and password into the Resource Login box at the top of this page, or
Click Here to register as a new user.

Media Added: 02/07/12 Views: 16257
Times Rated: 0 Times Saved: 11
Comments: 0  

All Recently Viewed »

HOME  |  ADVANCED MEDIA SEARCH  |  FEEDBACK  |  SITE NEWS  | 
© 2009-2014 USPTA. All Rights Reserved.