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USPTA Members: FREE, Non-Members: FREE
USPTA Educational Credits: 0.5
In this webinar, Dr. Lauer reviews the USTA Player Development philosophy of mental training and discuss methods for mental training on and off the court. Specifically, an overview is provided for the support of resilience as a common skill/attribute found in high achievers in many domains. Furthermore, the three pillars of resilience will be outlined. Dr. Lauer also details the difference between resilient confident and fragile confident tennis players, and how to develop resilient, confident competitors. He concludes with some of the mental skills techniques the professionals are using to perform under pressure with resilience and confidence.