Drill diagram – Predicting drill

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Presenter: David T. Porter

Students place hands on their hips with palms up. Coach tosses ball to one side of player. Player moves and catches ball without moving the hand from the hip. Goal is for students to develop predicting skills. They should predict where the ball will end up after it bounces in order to first catch the ball (intercept) and then hit the ball with the racquet while maintaining balance. Encourage students to catch ball while facing the coach.

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