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Physical and mental strength

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by Rick Macci
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Rick Macci describes different activities a young player can perform […]

Physical - Nutrition

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by Jim Parker
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The physical subcomponent of nutrition is discussed, as well as […]

Physical trainer

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by Mark Kovacs
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USPTA Professional Mark Kovacs, Ph.D., explains why it is important […]

The physical component

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by Mark Kovacs
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Check out this definition of the physical component given by […]

Physical - Flexibility

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by Jim Parker
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Jim Parker defines and discusses the physical subcomponent of flexibility.

Physical- What is Strength

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by Jim Parker
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Jim Parker defines the importance of strength as a physical […]

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