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Check out former top 10 WTA player Chanda Rubin with a few tips on implementing patterns of play successfully by controlling the middle of the court with the forehand.
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excellent way of controlling the point.
The modern game has made first strike tennis a must…big forehands to control structuring a point.
with quick feet you can move your oponent with the forehand while dominating from middle of the court.
Who ever controls the middle of the court wins