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Spider drill with racquet

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by USPTA
Article

This drill is an excellent conditioning drill, and helps players […]

Orange court-The mid court

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by Craig Jones
Video

Learn more about the benefits of the 60 foot court […]

The volley and smash exercise

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by Emilio Sanchez Vicario
Video

USPTA Master Professional Emilio Sanchez performs a drill that focuses […]

GRIP PRESSURE DRILL

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by Brett Hobden
Video

This drill on grip pressure aims to produce fluid strokes […]

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