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Throw and go activities

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by Adam Brewer
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USPTA Professional Adam Brewer demonstrates a movement drill called throw-and-go […]

Side to side exercises

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by Adam Brewer
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USPTA Professional Adam Brewer demonstrates a couple of side-to-side exercises […]

Fitness exercises with a ball

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by Adam Brewer
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Using a large ball, USPTA Professional Adam Brewer demonstrates several […]

7 basic exercises with a ball

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by Adam Brewer
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USPTA Professional Adam Brewer demonstrates seven basic fitness exercises players […]

Return of serve lesson

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by Otis Sadler
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USPTA Professional Otis Sadler gives a 15-minute lesson on the […]

Child Development

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by Townsend Gilbert
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USPTA Professional Townsend Gilbert, discusses child development in the game […]

Scalability

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by USPTA and Emilio Sanchez ...
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This clip defines scalability and demonstrates how any drill can […]

Conquering the wind

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by Shirley Mendoza
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In this Sweet Spot tip, USPTA Professional Shirley Mendoza discusses […]

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