Master Professional Jim Parker explains the importance of the drop […]
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You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
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BASELINE DRILL TO IMPROVE YOUR SPEED AGI...
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by Rick Macci
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Rick Macci demonstrates this baseline drill to help players improve […]
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BASELINE DRILL TO IMPROVE AGILITY AND DE...
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by Rick Macci
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In this baseline drill, players work on developing speed, agility, […]
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BASELINE DRILL TO IMPROVE SPEED AND QUIC...
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by Rick Macci
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Using this baseline drill, players can improve speed, agility, quickness, […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
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DRILLS TO IMPROVE YOUR ATHLETIC ABILITY
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by USPTA
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Various different types of drills used to improve strength, speed, […]
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CATCH AND THROW DRILL TO IMPROVE YOUR AG...
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by Rick Macci
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This catch-and-throw drill, which does not require a racquet, helps […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
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PRACTICE WITH A WALL
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As explained in this video clip, the benefits of practicing […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
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THE PRETZEL DRILL
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by Rick Macci
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This video demonstrates the “Pretzel Drill,” which is used to […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
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STATIC AND DYNAMIC STRETCHING
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Definitions and examples of the types of static and dynamic […]
You will now be taken to the USPTA web site to complete your purchase. If you do not have a "My USPTA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
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OTHER SPORTS AND DRILLS TO HELP IMPROVE ...
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Tips on how to improve a player’s athletic ability are […]
