Check out this definition of the physical component given by […]
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Kinetic chain on the serve
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USPTA Professional Mark Kovacs, Ph.D., explains the importance of the […]
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Pro players
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Mark Kovacs, P.D., explains how professional players can be an […]
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Off court training
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USPTA Professional Mark Kovacs, Ph.D., discusses the importance of off-court […]
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The importance of serve
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Hear USPTA Professional Mark Kovacs, Ph.D., as he talks about […]
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Strengthening the serve- Exercise for la...
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The following exercise focuses on the landing stage of the […]
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Strengthening the serve- Exercises for t...
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Mark Kovacs, Ph.D., CSCS and USPTA Professional, demonstrates two injury […]
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Strengthening the serve - Contact point ...
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Mark Kovacs, Ph.D., CSCS and USPTA Professional, demonstrates an exercise […]
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Strengthening the serve- Exercise for ac...
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The video features Mark Kovacs, Ph.D., CSCS and USPTA Professional, […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
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Strengthening the serve- Exercise for th...
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by Mark Kovacs
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This exercise is called 90/90 external rotation and works the […]
