This drill is designed to develop better depth and more […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Side step in service box
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by David t. Porter
Article
This is a conditioning drill that also works on lateral […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Spider drill
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by USPTA
Article
This drill is an excellent conditioning drill, and helps players […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Sprint shuffle
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by Dave Gary
Article
This drill is a multiple-court conditioning activity that develops a […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Squeeze play
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by Chris Michalowski
Article
This is a fast-pace doubles drill that involves footwork and […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Start on defense (ground...
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by Tim Heckler
Article
In this drill, players are put in a defensive position […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Steal the net
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by Brett Hobden
Article
In this drill, players are put in a defensive position […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Swing volley (two-handed...
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by Rick Macci
Article
A drill to work on the swinging two-handed backhand volley […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Drill diagram - Swing volley (forehand)
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by Rick Macci
Article
A drill to work on the swing forehand volley and […]
