Using this baseline drill, players can improve speed, agility, quickness, […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
DRILLS TO IMPROVE YOUR ATHLETIC ABILITY
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by USPTA
Video
Various different types of drills used to improve strength, speed, […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
CATCH AND THROW DRILL TO IMPROVE YOUR AG...
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by Rick Macci
Video
This catch-and-throw drill, which does not require a racquet, helps […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
PRACTICE WITH A WALL
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by USPTA
Video
As explained in this video clip, the benefits of practicing […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
THE PRETZEL DRILL
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by Rick Macci
Video
This video demonstrates the “Pretzel Drill,” which is used to […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
STATIC AND DYNAMIC STRETCHING
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by USPTA
Video
Definitions and examples of the types of static and dynamic […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
OTHER SPORTS AND DRILLS TO HELP IMPROVE ...
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by USPTA
Video
Tips on how to improve a player’s athletic ability are […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
Footwork and split step
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by USPTA
Video
This video provides a definition of the split step and […]
You will now be taken to the RSPA web site to complete your purchase. If you do not have a "My RSPA" account, you will be asked to create one. This is the same account you will use to login here at TennisResources.com.
After you have completed your purchase, come back to the TennisResources.com web site and log in to view the videos. If you are purchasing a Pay-Per-Video, the video will appear in your My Account page here on TennisResources.com within 5 minutes after your purchase.
Congratulations! You have completed the video, and educational credits have been submitted to RSPA.
GETAWAY DRILLS TO HELP WITH A PLAYERS FO...
access_level: Members Only
NOT authorized
mediatype: Video
NOT authorized
mediatype: Video
by Rick Macci
Video
Using this drill provided by USPTA Master Professional Rick Macci, […]
