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Giving yourself time

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by Sophie Woorons-Johnston
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Learn about the different types of backswings you need to […]

Being consistent at the net

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by Sophie Woorons-Johnston
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Check out a few tips on how to improve your […]

Ways to develop power

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by Sophie Woorons-Johnston
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In this video, USPTA Professional Sophie Woorons-Johnston, Ph.D., talks about […]

Keeping control of the point

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by Sophie Woorons-Johnston
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Understanding the geometry of the court plays a big role […]

Control depth

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by Sophie Woorons-Johnston
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Having trouble hitting deep shots? Here is a drill that […]

Move your feet

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by Jorge Capestany
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Learn about the importance of footwork and movement when playing […]

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