Dynamic total body tennis from beginner to world-class player

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Presenter: Martin Baroch

Dr. Martin Baroch, a USPTA Professional from Switzerland, gives this audio seminar on the physical dynamics of tennis from the beginner level to world-class player. Among some of the topics of discussion are the sources of power for the tennis stroke, rotation and balance, forehand and backhand topspin volleys, and overheads. Baroch also provides a few examples of exercises to use to build pretension and balance.

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