Hand-feeding exercise- The 4 V’s

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Presenter: Emilio Sanchez Vicario
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Emilio Sanchez-Vicario demonstrates the four V patterns coaches and players can use in hand-fed drills. Each V pattern helps develop defensive and offensive shot selection, and each drill can help a player develop footwork, movement and physical fitness.

3 Responses to Hand-feeding exercise- The 4 V’s

  1. Margaret Farris December 4, 2016 at 7:24 am #

    Something new for me the V footwork movement. Thank you Margaret

  2. Bill Nissley December 28, 2016 at 12:17 pm #

    very important

  3. Richard Rottkamp April 21, 2017 at 2:58 pm #

    good for offensive and defensive shot making.

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